Nutrition

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'We tried ice cream with hidden vegetables - it's a gamechanger for fussy kids'

If you struggle to get your little ones to eat their vegetables there's a new product that's hit supermarket shelves that could be a game-changer for fussy eaters


Bigger selection of non-alcoholic drinks ‘changes choices of online shoppers’

Bigger selection of non-alcoholic drinks ‘changes choices of online shoppers’ - A team from Cambridge University carried out the study looking at how people choose what to drink.


Cauliflower ragù recipe

Cauliflower is one of my favourite ingredients to work with as it takes on flavours incredibly well and is so adaptable – it can be smooth and creamy or crunchy and crisp! It holds its texture perfectly in this rich and hearty ragù. Timings Prep time: 5 minutes Cook time: 20-25 minutes Ingredients 1 large cauliflower 2 tbsp olive oil 2 tbsp butter ...


WATCH: Foodie leaves people ‘screaming’ after blending uncooked spaghetti to make ‘fresh’ pasta

The video that shows a woman blending uncooked spaghetti to make another pasta dish has left people baffled.


What are the benefits of drinking light wine?

If you have intentions of dropping a few kilograms or being more considerate with your alcohol intake, you don’t have to cut wine completely.


Let’s cut to the cheese, why is food SO expensive?

Once again, loadshedding is a culprit.


Le Creuset’s cast iron casserole dish is almost half price at Amazon right now

Le Creuset’s cast iron casserole dish is almost half price at Amazon right now - Perfect for one-pot meals, the coveted cookware has up to 43 per cent off


Purple sprouting broccoli with olive oil mash recipe

I eat more purple sprouting broccoli than any other vegetable. There’s so much you can do with it and it can take strong flavours like these. If you’re serving friends who don’t like anchovies, you can leave them out, though they work really well with lamb. The greens can also be served on toasted bread with ricotta or mozzarella, or tossed with pa...


Dinner in 15 minutes – Happy Life Noodle Bowls

Building on the success of her previous books, in ‘Good + Simple’ Sarah Graham continues to celebrate an abundance of vegetables and natural, whole foods in the accessible style her loyal followers have come to know and love.


Heat up your Easter menu with this spicy calamari recipe

With rubbery flesh that can instantly be transformed into a tender, meaty delicacy, calamari is unlike any other seafood.


Wine Talk: Argaman: A taste of Israel

Patriotic wine lovers, here is a 100% Israeli variety winning awards and gaining international recognition that any self-respecting Cabernet would be pleased to receive!


Pro chef: Here's how to make a mouthwatering cauliflower curry

A top chef has revealed how to impress your dinner guests with his 'banging' vegetable curry recipe that tastes just like a dish you would order at an Indian restaurant.


Ready to get away to Bordeaux?

Bordeaux is famous for its great-tasting fine wine as there are numerous vineyards scattered throughout the city. Visitors will surely love learning more about the process of winemaking as well as sampling a few glasses of wine. Explore more about these beautiful destinations on Microsoft Travel. Whether you’re looking solo travel, mountain treks, ...


Roast leg of lamb stuffed with ricotta, oregano and lemon recipe

Herbs and ricotta – green and white – are so right for Easter as they make you think of spring. This lamb is really easy to slice so it’s a good choice for a celebratory meal when you have family around. Timings Prep time: 30 minutes, plus chilling Cook time: 1 hour 30 minutes Serves Four to six Ingredients 1.8kg boneless leg of lamb (or semi-boned...


‘Incredible' way to descale a kettle that's ‘better than whiter vinegar and baking soda'

Kettle limescale can ruin a good cup of tea or coffee. To avoid this, cleaning enthusiasts have shared a household item to use that they claim works "better than whiter vinegar and baking soda".


‘Cramosa’, a combination of croissant and samoosa is latest bizarre food combo that people are finding hard to digest

While some are in favour, appreciating the uniqueness of the item, on the other side, there are people who find it a disaster.


Poached egg hack promises 'perfect' runny yolk WITHOUT vinegar

A Michelin-star chef has shown his recipe on the ‘perfect' way on how to make a poached egg.


What to grow at home that'll give you cheap food for months

Anne-Marie Owens (pictured) is head gardener at Raymond Blanc's two-Michelin-star restaurant Le Manoir aux Quat'Saisons. Read on for her top grow-your-own tips...


How to make James Martin's delicious but easy hot cross buns - 'perfect for Easter'

As hot cross bun season falls upon us, celeb chef James Martin shared how to make the delicious Easter treat.


New and delicious Ramadaan recipes to make your month easier

If you are in need of kitchen inspiration, here are amazing recipes that you can try.


Three Ships Bourbon Cask Whisky: Matured by the South African sun

South Africans are drawn to the sun. After all, it lights up our days, fires up our dreams, and imparts its warmth and energy to our world. It's no wonder our whisky makers wanted to capture it.Introducing a new addition to the Three Ships Whisky range; a product of passion, innovation and tenacity, inspired by the South African sun: Three Ships Bourbon Cask Whisky.At The James Sedgwick Distillery in Wellington, Mzansi’s sun spreads warmth even...


Most calorific beers REVEALED

Would you reach for a second, third or fourth pint if you knew how many calories you were knocking back? England's Shadow health minister suggested beer pumps should display calories.


How to create an online menu that works for your restaurant

The online menu is an essential element of your restaurant’s digital presence. It is the first point of interaction between your customers and your culinary offerings, making it a vital tool to entice potential patrons to visit your establishment. A well-designed, functional online menu can boost your restaurant’s reputation and increase sales. In this article, we will explore the essential aspects of creating an online menu that works for your...


Cheapest supermarket to buy Easter eggs in 2023 - including Cadbury and mini eggs

Chocs away!


One slice of bread has more salt than an entire bag of crisps

Sorry, bread fans.


In the kitchen with Henny: Taste the freedom

We all know Passover can mean a lot of work, but it doesn’t have to be. The recipes I am sharing with you are all five ingredients or less.


Video of strawberry under a microscope will make you never want to eat one again

If you're a fan of strawberries, you might want to look away now. Thousands of people's days have been ruined thanks to one Twitter user, who shared a video showing a strawberry under a microscope. In the clip that's been viewed over two million times, the man apologises for what people were about to watch. It shows a researcher slicing a section o...


Relax & recharge in Bordeaux

Bordeaux is famous for its great-tasting fine wine as there are numerous vineyards scattered throughout the city. Visitors will surely love learning more about the process of winemaking as well as sampling a few glasses of wine. Explore more about these beautiful destinations on Microsoft Travel. Whether you’re looking solo travel, mountain treks, ...


Chicken Licken's latest Easybucks offerings are unbelievable, but true

Chicken Licken's EasyBucks meal offerings are something so unbelievable you might question whether they're real or not. The tasty combos are...wait for it... only 30 bucks.The campaign, directed by Adrian De Sa Garces from Egg Films, features a series of hilarious TV commercials that portray completely absurd and unbelievable situations. However, the price of an EasyBucks meal is even more unbelievable. Chicken Licken is one of South Africa’s...


Fridge greens fusilli recipe

Go to your fridge and pull out those unused greens and get them involved in this warm, delicious, super-green pasta dish. You don’t need to be meatfree to love how simple and delicious this is – that’s why it’s a fan favourite. Timings Prep time: 10 minutes Cook time: 15 minutes Ingredients 3 garlic cloves, not peeled  340g fusilli or pasta shells ...


Forget chocolate eggs, this egg-baked mushroom medley traybake is the recipe you need this Easter

There is one common factor of the Easter holidays - and that is having lots and lots of delicious food.


Coffee and cake worth the calories

With cooler weather on the way, here’s the low down on some of the city’s more exciting (and warming) coffee shops.


This £14.99 Aldi gin has been named among the best in the world – try it now

This £14.99 Aldi gin has been named among the best in the world – try it now - The fruity tipple is well worth adding to your drinks cabinet


'Luxurious' lamb steak drizzled with red wine jus is the perfect Sunday dinner - recipe

Nothing says spring like a juicy lamb dinner on a Sunday, but roasting isn't the only way to cook this seasonal cut of meat. Instead, it can be pan-seared and served with creamy potatoes, greens and flavoursome red wine jus.


The perfect Easter wines for roast lamb, spring drinking and sparkling celebrations

The long Easter weekend has become a sort of mini-Christmas, a time for family and friends to gather round the table and eat and drink together. It is also the start of spring, so the wines I choose for this reflect not just the food we are planning to eat but also the fact that I am hoping we might be able to open the windows or wander outside wit...


Try these mouth-watering dishes on your trip to Bethlehem

Bethlehem When visiting Bethlehem, West Bank, guests should not miss seeing the Orthodox Church of Nativity. It is a historical place as it is an ancient 4th-century church. Aside from this, the city also houses Rachel's Tomb, a Judaism synagogue that plays an essential role in local culture and beliefs In Bethlehem, you will find some delectable ...


Salter’s pizza oven is an Ooni-inspired must-have for cooking alfresco – and you can pick one up for £125

Salter’s pizza oven is an Ooni-inspired must-have for cooking alfresco – and you can pick one up for £125 - Cook authentic dough at home with this wood pellet model


King gets stuck into making cheese - then eats cake shaped like crown

The King helped make a special cheese and enjoyed a slice of cake shaped like a crown as he visited an organic farm in the German countryside.


Chef shares 'ultimate' recipe for a 'warm and spicy' rhubarb crumble

Rhubarb grows in abundance across the UK and with April marking the start of its prime season, there's no better time to cook with the vibrant pink stems. Speaking exclusively to Express.co.uk, Chef Dennis Littley shared his restaurant-style recipe to try at home.


Chef Sophie Khumalo on her journey and her love for cooking

For her, cooking is an art, so presentation and food styling is an integral part of the process.


An international battle over cheese has left European producers feeling bitter

For most cheese lovers, taste is the thing. Whether it's a tangy blue stilton or a creamy oozing camembert, the most important element is the eating. But cheese has profound political and economic properties too, with implications for international trade deals and commerce.Source: Edseloh, CC BY-SA 2.0, via Wikimedia CommonsThe taste of gruyere, for example, can depend on where you eat it. In Europe, it has a particular taste that comes from...


Firing up the capital

Fire & Vine in Pietermaritzburg celebrates the joys of the charcoal grill and the best of local wines.


From Friday fakeaways to meatless Sunday roast, three plant-based recipes to try this weekend

From Friday fakeaways to meatless Sunday roast, three plant-based recipes to try this weekend - My trio of weekend recipes are guaranteed to cure your creative cravings and prove that plant-based doesn’t equal boring, says Rhiannon Lambert


Mango and passionfruit mess with basil and pistachios recipe

You can go the easy way with this and buy sliced mango, sachets of passion fruit pulp and ready-made meringue – just add some chopped pistachios as you put the pudding together and forget the basil. The from-scratch version is more special, but only you can decide how much time you want to spend cooking. Timings Prep time: 25 minutes, plus overnigh...


Think outside the mug: Three baking recipes for coffee lovers

Think outside the mug: Three baking recipes for coffee lovers - The IndyEats team get their caffeine (and sweet tooth) fix with these indulgent coffee-flavoured desserts


Tweeps come for Woolworths limited edition falooda, call it ‘cultural theft’

The product is halaal, has no added preservatives, is sweetened, pasteurised, and is ‘best served’ with a scoop of their Vanilla flavoured dairy ice cream.


How to tell if you're buying rotten meat: Food expert reveals signs that meat has gone off

A food safety expert has revealed the tell-tale signs of whether meat has gone rotten but it may not be easy to tell if it's been partially cooked.


How to cut energy and gas bills when cooking - 9 changes to make today

You'll want to try these hacks


Hash browns branded 'lazy' replacement for staple British food in a full English breakfast

Hash browns are a staple ingredient for many who enjoy a full-English breakfast, but according to experts, they have no place on the plate when making a traditional fry-up.


My recipe for a stress-free dinner party? Follow these seven rules

If I were to list the things I would miss most should I be cast away to a desert island, close to the top (behind family and friends and proximity to good coffee) would be dinner parties. It sounds ridiculous – like something Margo Leadbetter would have said in The Good Life circa 1975 – but all I really mean is that I’d miss having my best people ...